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Casein Protein

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Casein Protein Derive from Animal Milk protein. Every protein have unique advantage whatever its whey protein, soy protein, egg protein, any other, Time is great strength of Casein protein quality of casein protein is slow rate of digestion and absorption, casein protein feed to muscle upwards of 7-8 hours post ingestion. so many Benefits of Casein Protein, Muscles may not be built overnight, but consuming casein protein supplements is the ideal protein to consume at bed time, as it will be helpful throughout the night than any other type protein.its also called time release protein or night time protein. this is Best in night time. Since whey protein rapidly increases protein synthesis and casein protein blocks protein breakdown, a perfect combination of both would be ideal.